I-ABS iyingxenye yemizimba yethu. Ziyahlukahluka ngobuningi nokuthi bathuthuke kangakanani. Benza okungaphezu kokukwenza ubukeke uqine. Ukunyakaza nokuqina komgogodla we-lumbar kudinga nokuxhumana kwemisipha yesisu, kepha futhi kungalawula ukunyakaza kwe-pelvis nomgogodla. Imisipha yesisu obuthakathaka ingaholela ekutheni i-pelvic phambili ye-pelvic phambili encike futhi i-lumbar curvature, futhi yandise amathuba obuhlungu obuphansi emuva.
Kunezinhlobo eziningi zemishini yokuzivocavoca esiswini, i-absorsinal roller iyimishini eyisisekelo yokusebenzisa izicubu zesisu. Ungasebenza ku-ABS yakho ekhaya, kepha uma uya ejimini, kungcono ukuzivocavoca ngaphansi kokuholwa yi-Professional.
Imikhiqizo elandelayo ingakusiza uthole i-AB ephelele:
1. Ama-oda esiswini angasisebenzisa ngempumelelo umsipha we-reccoinisis.
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3. Umshini wokuqaqamba, ungazivocavoca okhalweni nesisu.
4. Spin Bike. Lapho ugibela ibhayisekili le-spin, ukugxila njalo kwezinyawo zakho kubandakanya izicubu zakho zesisu, ikakhulukazi lapho ugibela ibhayisekili le-spin kusuka endaweni yokuma.
I-5. I-treadmill, ukugijima kungasiza ukuzivocavoca izicubu zesisu, ikakhulukazi ukuncishiswa kwamafutha esisu.
I-6
I-Qingdao Kingdom inganikeza i-professional Fitness Videen kuwe!
https://www.qingdaokingdon.com/
2022-11-15
Isikhathi sePosi: Nov-21-2022