Fid52 - flat / incline / yehla ibhentshi

Isifanekiso I-PHB34
Ubukhulu (lxwxh) I-859x876x906mm
Isisindo sento 32.80kgs
Iphakethe lento (lxwxh) I-1120x900X295mm
Isisindo sephakheji 37.50kgs

Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

Izici nezinzuzo

  • Idizayini eyingqayizivele yokwakha ama-biceps, izimbotshana nezihlaka
  • Ukuphakama okuguquguqukayo kwabasebenzisi abahlukile
  • Ubuningi obuphezulu kanye nokukhulu okungeziwe kwenduduzo ephezulu
  • Ukuqina kwesidlo kwakusihlwa ukuqinisekisa ukuphepha futhi akukulula ukujaha

Amanothi okuphepha

  • Sincoma ukuthi ufuna izeluleko zochwepheshe ukuqinisekisa ukuphepha ngaphambi kokusebenzisa
  • Ungeqi isilinganiso esiphakeme kakhulu somhembo we-shumayeli
  • Njalo qiniseka ukuthi ibhentshi lomshumayeli lisendaweni eyisicaba ngaphambi kokusebenzisa

 


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