Imininingwane Yomkhiqizo
Amathegi Omkhiqizo
Izici nezinzuzo
- I-Kingdom Sugable Weight Bench - Ilungele ukusetha kwasekhaya kwe-Gym nama-Gyms wokuthengisa, okubandakanya izikhundla ezi-6 ezingemuva.
- Isikhumba esimelana nomswakama - isikhathi eside esihle kakhulu.
- Okuhle - Kunamakhono we-fid ngamasondo angemuva futhi aphathe ukuthutha.
- Ishubhu lensimbi eqinile linikeza umthamo omkhulu we-applimately 300kg.
Amanothi okuphepha
- Sincoma ukuthi ufuna izeluleko zochwepheshe ukuqinisekisa ukuphakamisa / ukucindezela inqubo ngaphambi kokusebenzisa.
- Ungeqi isilinganiso esiphezulu sesisindo sebhentshi lokuqeqeshwa kwesisindo.
- Njalo qiniseka ukuthi ibhentshi lisendaweni eyisicaba ngaphambi kokusebenzisa.
Okwedlule: Ghd21 - glute ham unjiniyela Olandelayo: I-GHT15 - I-Glute Thsterter
