I-D911 - Plate elayishwe amahlombe

Isifanekiso D911
Ubukhulu (lxwxh) 1692x995x1312mm
Isisindo sento 132kgs
Iphakethe lento (lxwxh) Ibhokisi 1: 1450x880x305mm
Ibhokisi 2: 1460x730x280mm
Isisindo sephakheji 143kgs

Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

  • Iqala ukuhanjiswa kokuzivocavoca ngaphambi komzimba, khona-ke amadwala abuyela emuva abeka izibambo ezidlula ukulingisa ukunyakaza kwemvelo kwe-dumbbell ehlombe
  • I-Rocking Moveme ivumelanise ingalo yomsebenzisi nge-midline ye-torso yabo yokunciphisa ukujikeleza kwangaphandle kwengalo nehlombe futhi kunciphise ukubuyela emuva
  • Ukuguqulwa okuvumelanisiwe kokuguqulwa kwe-Early

 


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